Transforming your life after loss.

In 2016, I experienced a devastating loss when my former partner took their own life. I vividly recall sitting in my kitchen, overwhelmed by grief, as time seemed to stand still. The minutes dragged on, and I felt trapped in a haze, unable to find my way out. Grief is a unique journey for each […]

Lifecycles of Grief

Grief isn’t a monolithic experience; it’s more like a vibrant tapestry woven with an array of hues, each representing the complex emotions we feel when we lose something dear. Imagine a rainbow, radiant and varied, yet beneath its beauty, there’s a shadowy cloud, casting a somber presence over the spectrum of feelings. In this interplay […]